As the leaves keep on falling down, so does the desires for all the fruity punches of Summer Salads and light eating. My body is starting to draw its energy inwards and I am already starting to notice the cravings it is showing me every time I go for a shop.

I just fou...

Oh, sweet Cacao. What an incredible gift to this planet you are.

So full of chemicals that bring us joy (Serotonin, Phenylethylamine and Dopamine to name a few), Cacao also contains the mystery messenger molecule, Anandamide, the chemical of 'complete bliss'.
Real, unpr...

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